Fizicheskaya kultura: vospitanie, obrazovanie, trenirovka №4-2017, pp.50-51

Postgraduate A.F. Zekrin
Tchaikovsky State Institute of Physical Culture, Tchaikovsky

Differentiated approach i.e. wrestlers’ training system customization to the types of the athletes split up into the relevant type groups – is considered among the most promising ways of the training system improvement. Objective of the study was to make a theoretical analysis of the typing criteria for the athletic system customization purposes. Based on the study data and analysis, the author made a conclusion that presently many sport specialists prefer a restricted set of typing criteria including the athlete’s temperament, competitive style and bio-energy rates for the above purposes. But some specialists also recommend a few new methods designed to improve the wrestlers’ technical and tactical fitness rates by the training system customisation to their anthropometrics and body mass indices.

Keywords: athletic training, wrestlers, differentiated approach, typological specifics.

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