Teoriya i praktika fizicheskoy kultury №8 2017, pp.75-77

PhD A.Y. Dron'¹
Dr.Hab., Professor I.G. Gibadullin²
Postgraduate K.M.-R. Kasumov^1
1Surgut State Pedagogical University, Surgut
²Kalashnikov Izhevsk State Technical University, Izhevsk

The study considers benefits of rehabilitative trainings for the beginner racing skier groups as verified by the mental functionality tests. Subject to the study were 30 beginner racing skiers. The tests were performed ante meridiem since the rates are normally more stable in this day time. A variety of mental functionality rating tests were made using the computerised NS-Psychotest.NET system made by the Moscow-based Neurosoft Company, including the following: simple visual motor response (SVMR) test; tapping test; and the response to moving object (RMO) test.
The rehabilitative training system in application to the beginner racing skiers included the rehabilitation breaks in the regular training session; special daily rehabilitations; and the micro-cycle-level rehabilitations. The study data and analyses showed benefits of the new rehabilitative training model in application to the beginner racing skiers as verified by the growth of their working capacity rates, rehabilitation process rates and more efficient competitive performance rates.

Keywords: cross country skiing, psycho-functional state, beginner group, rehabilitation training, qigong, pilates.

References

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