PhD, Associate Professor S.S. Gulyaeva¹
PhD, Associate Professor M.I. Senizova²
Postgraduate S.P. Gulyaev^3
1Churapcha State Institute of Physical Culture and Sports, Churapcha
²Ammosov North-Eastern Federal University, Yakutsk
³Volga Region State University of Physical Culture, Sports and Tourism, Kazan

Abstract
Objective of the study was to survey interest of mature and senior women in psychophysical progress monitoring to facilitate the wellness physical education service.
Methods and structure of the study. We sampled for the questionnaire survey the mature and senior women from wellness physical education groups (n=122) practicing wellness Nordic walking and oriental gymnastics sponsored by the rural/ municipal wellness physical education programs on the Russian North. The sample was grouped into Experimental Group (n=61) practicing Nordic walking and Control Group (n=61) that opted for oriental wellness gymnastics.
Results and conclusion. The study found significant progress of the Experimental Group in the yearly wellness physical education practices as verified by progress in the special knowledge, relevant information technologies and informed interest in the psychophysical progress monitoring, with this interest found to provide a special impetus for the trainings and progress motivations.

Keywords: wellness physical education, mature and senior women, information technologies, body state monitoring.

References

1. Batishcheva L.D. Preduprezhdenie prezhdevremennogo stareniya zhenshchin zrelogo vozrasta na osnove kompleksa sredstv ozdorovitelnoy fizicheskoy kultury [Prevention of premature aging of mature women based on complex of physical fitness means]. PhD diss. abstract: 13.00.04. Maikop, 2007. 26 p.
2. Gorshkova A.N. Tekhnologiya ozdorovitelnykh zanyatiy akvaaerobikoy s zhenshchinami 36-45 let [Technology of water aerobics activities with 36-45 year-old women]. PhD diss. abstract. Chelyabinsk, 2013. 23 p.
3. Gulyaeva S.S., Gulyaev P.D. Sovremennye tekhnologii samokontrolya fizicheskogo sostoyaniya v fizkulturno-sportivnykh zanyatiyakh [Modern physical fitness self-control technologies applicable in physical education and sports process]. Fizicheskaya kultura: vospitanie, obrazovanie, trenirovka. 2017. No. 3. pp. 64–67.
4. Koroleva L.V. Pedagogicheskie osnovy fizkulturno-ozdorovitelnykh zanyatiy aerobikoy i sheypingom s zhenshchinami srednego vozrasta (35-35 let) [Pedagogical fundamentals of physical education and health-improving classes in aerobics and shaping with middle aged women (35-35 years old)]. PhD diss. abstract. M., 2004. 20 pp.
5. Malozemov O.Y., Malozemova I.I., Rapoport L.A. Osnovy zdorovya i monitoringa fizicheskogo sostoyaniya cheloveka [Fundamentals of health and monitoring of individual physical state]. Tutorial. Yekaterinburg: AMB publ., 2010. 211 p.
6. Pikurova A.G. Kompleksnoe ispolzovanie sredstv dvigatelnoy reabilitatsii v ozdorovitelnykh zanyatiyakh s zhenschinami 30-45 let [Complex use of physical rehabilitation tools in health-improving exercises with 30-45 year-old women]. PhD diss. abstract. Smolensk, 2004. 20 p.
7. Pogodina A.B., Gazimov A.Kh. Osnovy gerontologii i geriatrii [Fundamentals of gerontology and geriatrics]. Textbook. Rostov-on/D: Feniks publ., 2007. 258 p.
8. Tolstihin A.N., Chermenev D.A., Zaytseva A.O. Elektronnye mobilnye sredstva monitoringa fizicheskoy aktivnosti cheloveka [Electronic mobile devices for physical activity monitoring]. Izvestiya TulGU. Fizicheskaya kultura. Sport, 2020. no. 5. pp. 44–49.