Comprehensive training technology to from free throw performance skills in female technical university students engaged in basketball

Postgraduate student A.A. Lozovoy1
Dr.Hab., Professor V.V. Ponomarev1, 2, 3
PhD, Associate Professor D.A. Shubin3
1Krasnoyarsk State Pedagogical University named after V.P. Astafiev, Krasnoyarsk
2Siberian Federal University, Krasnoyarsk
3Krasnoyarsk State Agrarian University, Krasnoyarsk

Objective of the study was to substantiate by experiment the innovative sports training model for female technical university students involved in basketball.
Methods and structure of the study. The experiment involved the 1st-2nd-year female students of Reshetnev Siberian State University (Krasnoyarsk) doing sports in the basketball section, who made up the Experimental Group (EG). The Control Group (CG) was made of the female agrarian university students practicing basketball. The experiment was conducted in the 2018/2019 academic year. The EG girls were trained according to the developed comprehensive technology, the CG ones - according to the traditional basketball training system used at the university. The experimental technique includes the following types of training: physical, special physical, and psychological.
Results of the study and conclusions. The analysis of free throws performance by the female students during the competitions revealed the following: the EG female students performed more than 75% (p<0.05) of free throws, while the CG females - 30% (p<0.05) only. The comprehensive technology developed and tested by the educational experiment proved its high efficiency, which enables to recommend it for athletic training of female university students involved in basketball. The theoretical insights into the study allow expanding the content of scientific and methodological foundations of athletic training of female university students.

Keywords: comprehensive technology, fitness, free throw in basketball, female students, technical university, performance.

References

  1. Lakhmay A.A., Ponomarev V.V., Kadomtseva E.M. , Kazakevich N.N. Metodika fitnes-treninga v professionalno-prikladnoy fizicheskoy podgotovke studentok meditsinskogo vuza [Fitness model for female medical university students under professional physical education curriculum]. Fizicheskaya kultura: vospitanie, obrazovanie, trenirovka. 2019. no. 4. pp. 70-72.
  2. Levitskaya A.N., Ponomarev V.V. Vliyanie spetsializirovannykh zanyatiy fitnes-aerobikoy na formirovanie fizicheskoy podgotovlennosti studentok vuza [Effect of specialized fitness aerobics classes on physical fitness of university students]. Teoriya i praktika fiz. kultury. 2018. no. 8. 91 p.
  3. Levitskaya A.N., Ponomarev V.V. Pedagogicheskie testy dlya otbora studentok vuza v sportivnuyu sektsiyu po fitnes-aerobike [Education tests to qualify female university students to fitness aerobics section]. Teoriya i praktika fiz. kultury. 2018. no. 7. 32 p.