Means and methods of service biathlon in shooting training of cadets of higher educational organizations of federal penitentiary service of Russia

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ˑ: 

I.V. Elokhov1
PhD, Associate Professor D.A. Zubkov2
1Perm Institute of the Federal Penitentiary Service of Russia, Perm
2Tchaikovsky State Institute of Physical Culture, Tchaikovsky

Objective of the study was to theoretically substantiate, develop, test by experiment and evaluate the shooting training technique with the use of service biathlon means and methods in application to cadets of higher educational organizations of the Federal Penitentiary Service of Russia.
Methods and structure of the study. Sampled for the study were the cadets of FSEI HE Perm Institute of the Russian Federal Penitentiary Service. The shooting training of the Control Group (CG) subjects was carried out both in a state of relative rest (70% of the time) and after physical loads in the form of 100-150m sprints at a competitive pace (30% of the time). In the Experimental Group (EG), this ratio changed to 30/70. At the same time, the running distance was increased to 300 m.
Results of the study and conclusions. The results obtained in the EG were more significant than in the CG. The control test "3000m sprint with two shooting stages" revealed that the absolute increase in the average result of running in the CG was 20.3 s, in the EG - 33.7 s; the average result of shooting in the CG at the end of the experiment was 70.5 points, in the EG - 79.6 points. According to the results of the Service Biathlon Championship of the Russian Federal Penitentiary Service, held on June 20-21, 2019 in Perm, three EG cadets were able to qualify for the rank of the Candidate Master of Sports in service biathlon.
The shooting training technique with the use of service biathlon means and methods was proved effective and could be recommended for athletic training of cadets of higher educational organizations of the Federal Penitentiary Service of Russia.

Keywords: cadets, higher educational organization of the Federal Penitentiary Service of Russia, shooting training, service biathlon.

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