Overweight students’ training for GTO complex tests

Фотографии: 

ˑ: 

N.L. Volkova1
Dr.Hab., Professor G.N. Ponomarev2
Postgraduate student E.A. Fedotova2
1Lyceum № 393, St. Petersburg
2Herzen State Pedagogical University of Russia, St. Petersburg

As provided by Presidential Decree #172 of March 24, 2014, the Russian Physical Education and Sports GTO Complex has been reinstated to facilitate the physical resource and health development initiatives and increase motivations for habitual physical practices. The study offers and assesses benefits of a heavyweight students’ training model for the GTO Complex tests including the class and off-class physical trainings. The heavyweight students’ training model was found beneficial as verified by the model piloting experiment with a special emphasis on the strength practices and circuit training tools versus the standard school training program.

Keywords: schoolchildren, special health group, physical exercises, physical qualities, standards.

References

  1. Volkova N. L., Ponomarev G. N. Primenenie trenazherov na zanyatiyakh po fi­zi­ches­koy kulture starshikh shkolnikov [Exercise machines used at physical education classes for senior students]. Kultura fizicheskaya i zdorovye, 2015, no. 3 (54), pp. 110–113.
  2. Volkova N. L. Primenenie krugovoy trenirovki na urokakh po fizicheskoy kulture u shkolnikov s izbytochnym vesom [Circuit training at physical education lessons for overweight students]. Materialy XI Mezhdunarodnoy nauchno-prakticheskoy konferentsii 'Sovremennaya gimnastika: problemy, tendentsii, perspektivy' [Proc. XI International res.-practical conference 'Modern gymnastics: problems, trends, perspectives']. St. Petersburg: Herzen SPUR publ., 2015, pp. 13–16.
  3. Osolodkova E. V. Vliyanie snizheniya dvigatelnoy aktivnosti na sostoyanie zdorovya mladshego shkolnika [Motor activity decrease versus state of health of primary pupil]. Simvol nauki, 2017, no. 2, pp. 168–169.
  4. Ukaz Prezidenta RF ot 24.03.2014 #172 «O Vserossiyskom fiz­kul­tur­no-sportivnom komplekse 'Gotov k trudu i oborone' (Sobranie zakonodatelstva Rossiyskoy Federatsii, 2014, no. 13, ст. 1452) [Decree of the President of the Russian Federation dated March 24, 2014 No. 172 "On Russian Physical Culture and Sports Complex 'Ready for Labour and Defence']. Russian Federation Code.