Modern peak-tests to rate working capacity in football

Фотографии: 

PhD, Associate Professor A.V. Antipov1
PhD, Associate Professor V.V. Presnyakov2
Dr.Hab., Professor, Honorary Figure of Russian Higher Education V.P. Guba3
1Moscow State Regional University, Moscow
2Military Academy of Army Air Defence of the Armed Forces of the Russian Federation, Smolensk
3Smolensk State University, Smolensk

Modern football requires high working capacity being developed in the players so they could keep the highest game pace with no detriment to the performance quality and efficiency. The physical working capacity of junior players shall be rated by the coach on a real-time basis to effectively build up and manage the sport form of the players in the long-term training process. The article analyzes benefits of the modern peak-tests of the physical working capacity in football.
The study shows that the modern peak-tests reasonably applied in the training process make it possible to objectively rate the physical working capacity in football, with the test rates convertible in the qualitative working capacity figures (MPK); and with the run distance rates applied to effectively assess and forecast the individual functionality resource.

Keywords: football, physical working capacity, method, control, peak-test.

References

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