Associate Professor N.P. Gerasimov1
1Naberezhnye Chelny branch of Kazan National Research Technical University n.a. A.N. Tupolev-KAI, Naberezhnye Chelny
Objective of the study was to develop and test benefits of an innovative academic racing skiers’ training system with application of modern skies with fluoroplastic sliding base for skate-skiing technique. This type of skies facilitates a wider use of the kick-double-pole one-stride technique as the fastest albeit more demanding to the strength and speed-strength abilities that need to be in higher priority in the training process. The study offers the fastest skate skiing version as the basic technique applicable in the training process for the racing skiers’ training system efficiency improvement in the non-sporting curricula at technical university.
Keywords: sliding base of skies, sliding quality, fluoroplastic, paraffin, skate skiing, training method, racing skier, technical university.
- Bogoslov E.A., Gerasimov N.P., Danilaev M.P. et al. Eksperimentalnye issledovaniya effektivnosti skolzyaschey poverhnosti lyzh iz ftoroplasta [Experimental studies of efficiency of teflon ski sliding surface]. Ekstremalnaya deyatelnost cheloveka, 2015, no. 2 (35), pp. 70-75.
- Butin I.M. Lyzhny sport. Ucheb. posobie dlya studentov vysshikh pedagogicheskikh uchebnykh zavedeniy [Skiing. Study guide for students of higher pedagogical educational institutions]. Moscow: Akademiya publ., 2000, 161 p.
- Gerasimov N.P. Povyshenie effektivnosti skolzheniya begovykh lyzh posredstvom ispolzovaniya ftoroplastovoy skolzyaschey poverkhnosti [Cross-country skis sliding efficiency improvement using teflon sliding surface]. Fizicheskaya kultura: vospitanie, obrazovanie, trenirovka, 2014, no. 6, P. 5.