Special training appliance for pull-ups on horizonal bar in application to 5-6 year-old boys

Фотографии: 

ˑ: 

Teoriya i praktika fizicheskoy kultury №7 2017, pp.61-62

Dr.Hab., Professor S.S. Dobrovolsky1
PhD, Associate Professor O.S. Schneider1
R.A. Boyko2
1Far Eastern State Academy of Physical Culture, Khabarovsk
2Blagoveschensk State Pedagogical University, Blagoveshchensk

The study considers benefits of a set of strength exercises designed to develop the muscle groups pivotal for a correct posture. It provides a description of a special training appliance to develop the muscle groups for pull-ups on a horizontal bar in application to 5-6 year-old boys. The appliance gives the means to gradually increase the load and develop only the muscle groups engaged in the pull-up exercise. The study gives the test data indicative of the benefits of the special training appliance in developing the muscle groups for pull-ups on a horizontal bar in application to the 5-6 year-olds.

Keywords: strength development, 5-6-year-old boys, training appliance, pull-ups on horizontal bar, muscle groups, correct posture.

References

  1. Agafonova N.A. Gigienicheskaya otsenka organizatsii obucheniya i vospitaniya doshkolnikov kompensiruyushchikh ortopedicheskikh grupp. Dis. kand. med. nauk [Hygienic assessment of organization of training and education process of preschoolers from compensating orthopedic groups. PhD diss.]. Moscow: 2007, 255 p.
  2. Babaeva T.I., Gogoberidze A.G., Solntseva O.V. Detstvo: Primernaya obrazovatelnaya programma doshkolnogo obrazovaniya [Childhood: Sample preschool education program]. St. Petersburg: DETSTVO-PRESS publ., 2014, 280 p.
  3. Ivanitskiy M.F., Nikityuk B.A., Gladysheva A.A., Sudzilovskiy F.V. Anatomiya cheloveka (s osnovami dinamicheskoy i sportivnoy morfologii). Uchebnik dlya in-tov fiz. kultury [Human anatomy (with fundamentals of dynamic and sport morphology). Textbook for phys. cult. in-tes]. 11th ed. Moscow: Chelovek publ., 2015, 624 p.
  4. Patent 146934. Rossiyskaya Federatsiya, MPK A63V 21/055 (2006.01). Detskiy trenazher dlya trenirovki myshts plechevogo poyasa [Patent 146934. The Russian Federation, IPC A63B 21/055 (2006.01). Children's training device for shoulder muscles]. Applicant and patentee R.A. Boyko. no. 2014124867/12; 18.06.2014; publ. 20.10.2014, Bul. # 29, 2 p.: il.
  5. Potapchuk A.A., Lukina G.G. Fitbol-gimnastika v doshkolnom vozraste [Fitball-gymnastics for preschoolers]. Lesgaft SPbSAPC publ., 1999, 80 p.