Nutrition and recovery of women in speed-strength and combat sports (foreign literature review)

Фотографии: 

ˑ: 

Teoriya i praktika fizicheskoy kultury №2 2017, pp.14-16

UDC 796.01:612

PhD M.V. Aranson1
Associate Professor, PhD E.S. Ozolin1
Dr.Hab., Professor B.N. Shustin1
1All-Russian Research Institute of Physical Culture and Sport, Moscow

Studies carried out in recent years showed that information on trends in Olympic sports training technologies is in demand with sports professionals of various levels. But the supply of information about most important trends of scientific research in elite sport to experts is still limited. The analysis of contemporary literature on training in women's sport enabled us to identify priority areas of the current research in this field abroad. The use of extratraining factors, in particular diet optimization and recovery means, is such an area. The article presents research data of foreign experts on the subject. Based on the literature analysis the differences of biomedical characteristics of women from those of men and specific diseases or pathologies are most interesting for women's sports experts. Biomedical control is also important since biochemical and physiological status changes in women are specific and primarily related to the state of the reproductive system. One of the most significant areas is diet correction.

Keywords: women’s sport, combat sports, trends, analysis, literature.

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