Ph.D., associate professor A.A. Opletin
Associate professor J.A. Korepanova
Perm National Research Polytechnic University of Perm
The article deals with the problem of formation and strengthening of students' health within higher school, based on the experimental program, using conventional and unconventional methods of physical culture, which include: a universal warm-up system, functional music, self-defense techniques with the use of gymnastic sticks, elements of yoga, meditation and stretching.
Keywords: psycho-physiology, physical education, author program, comprehensive health assessment, student-engineer.
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- Lubysheva, L.I. Struktura i soderzhanie sportivnoy kul'tury lichnosti (Structure and content of sports culture of individual) / L.I. Lubysheva, A.I. Zagrevskaya // Teoriya i praktika fiz. kul'tury. – 2013. – № 3. – P. 7–16.
- Opletin, A.A. Vnedrenie v uchebny protsess zdorovesberegayushchey i sportivno orientirovannoy fizicheskoy kul'tury (Introduction into educational process of health-promoting and sports-related physical culture) /A.A. Opletin // Teoriya i praktika fiz. kul'tury. – 2007. – № 10. – P. 20–23.
- Tarabrina, N.Yu. Psikhofiziologicheskaya otsenka zdorov'ya studentov-yuristov (Psychophysiological assessment of health of law students) / N.Yu. Tarabrina // Teoriya i praktika fiz. kul'tury. – 2015. – № 1. P. 52–54.