Integral preparation as a factor in increasing adaptation to competitive loads of elite badminton players

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O.P. Vinogradova
The Russian Presidential Academy of National Economy and Public Administration (Saint Petersburg).
Email: vinogradova-op@ranepa.ru
T.I. Melnikova
The Russian Presidential Academy of National Economy and Public Administration (Saint Petersburg).
Yu.O. Kucherenko
The Russian Presidential Academy of National Economy and Public Administration (Saint Petersburg).

No. 6, pp. 6–8

Received: 20.04.2026 | Published: 02.06.2026

CC BY 4.0

Abstract

Objective of the study is to develop means of integral preparation that increase the adaptation of elite badminton players to competitive loads. Methods and structure of the study. The experimental group performed a set of integral preparation tools 3 times a week at the conclusion of the main part of the session for 20-25 minutes. To assess the effectiveness of integral preparation, indicators of physical, technical, functional and psychological preparedness were determined. Results and conclusions. Integral preparation serves as an effective means of increasing adaptation to specific competitive loads in badminton. Under conditions of repeated match loads, the application of integral preparation tools ensures high stability of the neuromuscular apparatus and physiological functions of badminton players.

Keywords

elite badminton players, competitive period, integral preparation, adaptive abilities, repeated match loads

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