Features of libero training in modern volleyball: theoretical and methodological aspects

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PhD, Associate Professor Yu.V. Kudinova1
Associate Professor N.V. Gurova1
PhD, Associate Professor I.F. Mezhman2
1Samara National Research University, Samara
2Povolzhskiy State University of Telecommunications & Informatics, Samara

Keywords: physical training, libero, volleyball, motor abilities, coordination, agility.

Objective of the study. To identify priority directions for enhancing motor capabilities of volleyball players specializing as "libero".

Methodology and organization of the study. Based on a survey of expert coaches, the hierarchy of physical qualities ensuring effective game activity of the libero was determined, as well as methodological approaches to their development during training.

Results of the study and discussion. The following hierarchy of physical qualities determining the success of libero game activity was identified: coordination abilities (90% of respondents); agility (84%); flexibility and speed-strength abilities (70% each); special endurance (68%). 90% of coaches recommend starting targeted training for the libero position at the age of 14–15 years; 10% of specialists allow early specialization from 10–11 years if aptitudes are present.

Conclusion. Training a libero player requires a systematic approach with priority development of coordination abilities and agility at the stages of initial and basic training. It is advisable to implement comprehensive methods that combine the development of physical qualities with the practice of special technical techniques.

Literature

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  2. Kudinova Yu.V., Galkin A.A., Gurova N.V., Golovina L.G. Model taktiko-tekhnicheskogo protivoborstva napadayushchego i zashchitnika v voleybole [Model of tactical and technical confrontation between attacker and defender in volleyball]. In: Sportivnyye igry v fizicheskom vospitanii, rekreatsii i sporte. Materialy XIX Mezhdunarodnoy nauchno-prakticheskoy konferentsii. Smolensk, 2025. Pp. 196–200.