Dr. Hab., Associate Professor A.M. Simakov¹
PhD, Associate Professor M.Yu. Nifontov¹
PhD, Associate Professor A.V. Privalov¹
PhD, Associate Professor E.A. Izotov^2
1Lesgaft National State University of Physical Education, Sport and Health, Saint Petersburg
²Saint-Petersburg Mining University, Saint Petersburg

Objective of the study is to synchronise technical and tactical skills with the special physical training of taekwondo practitioners during the special preparatory period.
Methods and structure of the study. The scientific work consisted of an analysis of scientific and methodological literature, a pedagogical experiment, and statistical processing of experimental data. Ten athletes from the St. Petersburg national team took part in the training camp for the Russian Junior Taekwondo Championship, which took place on 19-23 March 2025 in Sochi. The athletes trained using a special methodology involving circuit training. Tasks aimed at improving technical and tactical skills were alternated with special physical training exercises using the repeat interval method.
Results and conclusions. To determine the level of impact of the special methodology aimed at synchronising the improvement of technical and tactical skills and increasing the level of special physical training of taekwondo athletes during the special preparatory period, control tests were conducted to assess special physical training. Objective indicators of the development of special endurance confirm the feasibility of using a special methodology aimed at synchronising the combined effects of improving the level of special physical training and improving the technical and tactical skills of taekwondo practitioners.

Keywords: taekwondo athlete, synchronisation, special preparatory period, technical and tactical and special physical training.

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