Optimization of operational control in physical education using digital technologies based on pulse indicators

ˑ: 

Kleymenova M.D.
Plekhanov Russian University of Economics, Moscow

Vitko S.Yu.
Plekhanov Russian University of Economics, Moscow

Zvyagintsev P.N.
Plekhanov Russian University of Economics, Moscow

Ivanov V.A.
Plekhanov Russian University of Economics, Moscow

Objective of the study was to substantiate the possibilities of digital tools in improving the operational control of physical activity during physical education classes.
Methods and structure of the study. The experiment involved 10th grade students from the school GBOU No. 1505 «Preobrazhenskaya», which took place over 5 months as part of the «Track and Field» block. The students were divided into control and experimental groups, in which the contents of the warm-up and the main part of the lesson differed. Using a fitness bracelet, the pulse of the students was recorded and, using the formulas for the pulse cost of exercises, the optimal load level for each student was calculated.
Results and conclusions. The use of a digital device designed to assess pulse rates during physical activity helps to increase the efficiency of operational monitoring of the physical condition of those involved, and to correct the volume of the load and its intensity.

Keywords: operational control, fitness gadget, pulse.

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