Assessment of the physical fitness of qualified junior wrestlersfreestyle as a means of effective management of the educational and training process

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PhD, Associate Professor V.A. Kuvanov1
A.V. Zaitsev1
S.A. Ilyushenko1
M.V. Murasheva1
1Saint-Petersburg Mining University of Empress Catherine II, St. Petersburg

The purpose of the study is to develop and introduce into the educational and training process a unified system of assessments of general and special physical fitness of qualified junior freestyle wrestlers.
Methodology and organization of the study. In order to standardize informative tests, 115 qualified wrestlers aged 17-20 years were examined. For a more accurate assessment, the athletes were divided into four weight groups. The first group included wrestlers of weight categories up to 50 and up to 55 kg, the second – up to 60 and up to 66 kg, the third – up to 74 and up to 84 kg, the fourth - up to 96 and up to 120 kg. To achieve this goal, the following scientific methods were used: theoretical analysis of literature, pedagogical observation, testing, instrumental techniques, methods of mathematical statistics.
The results of the study and conclusions. The developed evaluation scales make it possible to objectify the process of measuring the general and special physical fitness of junior freestyle wrestlers of all weight categories. By determining the level of physical fitness using evaluation scales, it is possible to identify the strengths and weaknesses of the wrestlers' fitness for effective management of the training process.

Keywords: wrestling, freestyle wrestling, assessment of physical fitness of junior wrestlers, management of the educational and training process

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