The ratio of physical and technical-tactical training of sambo students

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PhD, Professor S.M. Voronin1
S.A. Zverev2
1P.G. Demidov Yaroslavl State University, Yaroslavl
2State Marine Technical University, St. Petersburg

Keywords: physical and technical-tactical training, students, sambo wrestlers.

Wrestlers enter the university at the age of 17-18, having a certain training: physical, technical and tactical. Based on this, individual training is necessary, "siloviki" focus on power throws; "igroviki" on throws where it is necessary to catch the opponent on the move, "tempoviki" rely on power and speed endurance.

Literature

  1. Voronin S. M. Sambo wrestling in universities of unsportsmanlike profile // S. M. Voronin, E. V. Ignatova, L. Y. Shalaykin, O. N. Zaitsev. – Yaroslavl: YarGU, 2017. – 126 p.