Physiological effects of the introducing of the program of personalized support for adolescent chess players

ˑ: 

PhD А.А. Semchenko1
Dr. Biol., Associate Professor N.V. Mamylina1
Yu.V. Korchemkina1
Dr. Hab., Associate Professor А.V. Savchenkov1
1South-Ural State Humanitarian Pedagogical University, Chelyabinsk

Objective of the study was to evaluate the physiological effects of introducing a program of personalized support into the educational and training process of 15-16 year old chess players.
Methods and structure of the study. The experiment involved 15 teenage chess players (15-16 years old) with 1-2 sports categories. The functional assessment of the respiratory and cardiovascular systems was carried out using the Stange and Genchi tests, the calculation of the endurance coefficient, and the fatigue state index. The quantitative assessment of the health of chess players was studied according to the method developed by N.N. Mityukov on the basis of changes in the level of adaptive potential. A comparative five-segment analysis of body composition indicators was carried out using professional Tanita BC-418MA analyzer scales (Japan).
Research results and conclusions. A personalized program of physical training of a chess player is proposed. A feature of the personalized support program for a chess player is that it includes the creation of a training system taking into account individual indicators of physical endurance with entry into the database and the implementation of professional consultations in the pre-competitive and post-competitive period. After the application of the personalized physical training program, the reserve capacity, the efficiency of the functioning of the respiratory and cardiovascular systems of chess players increased.

Keywords: chess, training process, physical training, personalized program, body composition, cardiovascular system, respiratory system.

References

  1. Abramova T.F., Nikitina T.M., Kochetkov N.I. Labilnyye komponenty massy tela - kriterii obshchey fizicheskoy podgotovlennosti i kontrolya tekushchey i dolgovremennoy adaptatsii k trenirovochnym nagruzkami [Labile components of body mass – criteria for general physical fitness and control of current and long-term adaptation to training loads]. Guidelines. Moscow: Skayprint publ., 2013. 132 p.
  2. Bykov E.V., Matsenko S.V. Vliyaniye zanyatiy shakhmatami na psikhofiziologicheskiye kharakteristiki uchashchikhsya 11-12 let [Influence of chess lessons on the psychophysiological characteristics of students aged 11-12]. Aktualnyye problemy podgotovki i sokhraneniya zdorovya sportsmenov [Actual problems of training and maintaining the health of athletes]. Proceedings national scientific-practical conference with international participation. Chelyabinsk, 2014. pp. 49-53.
  3. Grinchenko V.S., Lytkin A.V., Mityugov A.I. Postroyeniye effektivnogo rezhima dnya i pitaniya shakhmatistov [Building an effective daily routine and nutrition for chess players]. Filologicheskiye i sotsiokulturnyye voprosy nauki i obrazovaniya [Philological and socio-cultural issues of science and education]. Proceedings International conference. Krasnodar, 2018. pp. 439-445.
  4. Kondratieva E.V., Ananov S.V. Zachem shakhmatistu obshchaya fizicheskaya podgotovka? [Why does a chess player need general physical training?]. Nauchnaya diskussiya: voprosy pedagogiki i psikhologii. 2015. No. 5. pp. 47-51.
  5. Korovyansky A.G. Soblyudeniye ratsionalnogo sportivnogo rezhima v sisteme fizicheskogo vospitaniya molodykh shakhmatistov [Compliance with the rational sports regime in the system of physical education of young chess players]. Nauchnyy zhurnal «Diskurs». 2017. No. 3 (5). pp. 51-54.
  6. Semchenko A.A., Nenasheva A.V. Rol integralnoy otsenki morfofunktsionalnykh parametrov tela u baryeristov v sisteme trenirovochno-sorevnovatelnoy podgotovki [The role of the integral assessment of the morphofunctional parameters of the body in hurdlers in the system of training and competitive training]. Sovremennyye problemy nauki i obrazovaniya. 2016. No. 2. Available at: http://www.science-education.ru/ru/article/view?id=24262. (date of access: 19.09.2021).
  7. Semchenko A.A., Nenasheva A.V., Izarovskaya I.V., Zadorina E.V., Baymukhametova E.F. Postural control physiology specifics in elite hurdle racers due to long-term motor specialization. Theory and Practice of Physical Culture. 2018. No. 6. p. 9.