Physical education software for university students based on fitness boxing

Physical education software for university students based on fitness boxing


PhD, Associate Professor A.I. Rakovetsky1, 3
Dr. Hab., Professor V.V. Ponomarev2, 3
Yu.E. Kazakova3
D.D. Sotnikov3

1Russian Timiryazev State Agrarian University, Moscow
2Siberian Fire and Rescue Academy of EMERCOM of Russia, Zheleznogorsk, Krasnoyarsk Territory
3Siberian Federal University, Krasnoyarsk

Objective of the study was to theoretically and experimentally substantiate the software for physical education of university students based on fitness boxing.
Methods and structure of the study. The pedagogical experiment was conducted at the Russian Timiryazev State Agrarian University (Moscow), which was attended by first-year students who expressed a desire to engage in fitness boxing. The sample size was 50 people: 25 students were included in the experimental group (EG), the other 25 girls - in the control group (CG)). The EG studied according to the experimental program, the CG - according to the traditional program.
Research results and conclusions. The results of the implementation of the experimental program of physical education of female students of the university on the basis of fitness boxing showed its effectiveness, which resulted in an increase in the motivation of female students for physical education and sports, as well as an improvement in physical fitness indicators by an average of 27.9% (p<0.05 ). All this indicates the need for further research in this direction.

Keywords: female students, physical education, software, fitness box, university.


  1. Rakovetsky A.I. Sportivno-prikladnoy fitnes-trening na osnove zanyatiy boksom studentok v fizicheskom vospitanii v vuze [Sports-applied fitness-training based on female students' boxing in physical education at the university]. PhD diss. abstract. Krasnoyarsk, 2021. 24 p.
  2. Rakovetsky A.I., Osipov A.Yu., Nizhegorodtsev D.V. et al. Povysheniye effektivnosti spetsializirovannykh uchebnykh zanyatiy po boksu u devushek-studentok [Improving the effectiveness of specialized training sessions on boxing for female students]. V mire nauchnykh otkrytiy. Krasnoyarsk: Nauchno-innovatsionnyy tsentr publ., 2013. No. 11.2. (47). pp. 76 - 88.