Postgraduate student A.A. Zaikin1
PhD, Associate Professor N.G. Zakrevskaya1
1Lesgaft National State University of Physical Education, Sports and Health, St. Petersburg
Objective of the study was to implement a program of general physical training for adolescents aged 12-13 using elements of boxing in a children's health camp.
Methods and structure of the study. The developed program is aimed at developing the general physical qualities of those involved and acquiring special motor skills formed during boxing. In the approbation of the additional educational general developmental program "General Physical Training with elements of boxing", teenagers of the children's recreational and educational center "Mayak" took part in the summer period in the amount of 16 people. Expert evaluation was carried out by 20 trainers.
Results and conclusions. The use of an additional educational general developmental program in a health camp contributes, along with improving the physical qualities of children, their social communication. During classes, the trainer has the opportunity to choose the most suitable set of exercises for each child.
The experience of implementing the developed program in the conditions of a children's health camp shows that it contributes to the complex formation of a teenager's personality, both in terms of sports improvement and in terms of developing his motivational qualities.
Keywords: physical culture of teenagers, individual approach, physical training, boxing, children's health camp.
- Shulika Yu.A., Lavrov A.A., Akhmetov S.M. et al. Boks. Teoriya i metodika [Boxing. Theory and methods]. Textbook. Shuliki Yu.A., Lavrov A.A. [ed.]. Krasnodar: Neoglory publ.; Moscow: Sovetskiy sport publ., 2009. 767 p.
- Gradopolov K.V. Taktika boksa v priyemakh zarubezhnykh masterov ringa [Boxing tactics in the techniques of foreign masters of the ring]. Moscow: EE Media publ., 2014. 457 p.
- Ob utverzhdenii Poryadka organizatsii i osushchestvleniya obrazovatelnoy deyatelnosti po dopolnitelnym obshcheobrazovatelnym programmam [On Approval of the Procedure for Organizing and Implementing Educational Activities for Additional General Education Programs]. Order of the Ministry of Education of the Russian Federation No. 196 dated November 09, 2018. Available at: https://normativ.kontur.ru/document?moduleId=1&documentId=374617 (date of access: 05.11.2022).
- Korzhenevsky A.N., Kurguzov G.V. Tipovaya programma sportivnoy podgotovki po vidu sporta «Boks» (distsiplina «Boks») [Standard program of sports training in the sport "Boxing" (discipline "Boxing")]. Moscow: Federalnyy tsentr podgotovki sportivnogo rezerva publ., 2021. 135 p.