Influence of metabolic syndrome on biochemical parameters of middle-age women engaged in health physical culture

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Dr. Biol., Professor R.V. Tambovtseva1
A.V. Nikitenkova1
I.A. Nikulina1
E.V. Pletneva1

1Russian State University of Physical Education, Sports, Youth and Tourism (SCOLIPE), Moscow

Objective of the study was to evaluate the impact of the metabolic syndrome on the biochemical parameters of middle-aged women leading a relatively active lifestyle.
Methods and structure of the study. Anthropometric and biochemical methods were used. The concentrations of glucose, insulin, total cholesterol, HDL, LDL, triglycerides in the blood were determined. The actual nutrition, dietary regimen (number and time of meals), and the level of physical activity were assessed.
Results and conclusions. It has been shown that with the recommended ratio of proteins:fats:carbohydrates (PFC) and its observance, body recomposition will occur. Optimal distribution of calories, proteins, fats, carbohydrates, and number of meals largely determine the outcome of changes in insulin resistance, but not total calories. A calorie deficit can lead to a decrease in weight, body parameters in various dynamics, but at the same time, glucose levels and increased insulin resistance interfere with calorie compliance.

Keywords: metabolic syndrome, insulin resistance, nutrients, women, calories, obesity.

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