А.А. Horunjiy
Smolensk state college of Olympic reserve, Smolensk

Keywords: judo, training model, training sessions, stimulating exercises.

The principal direction in the development of the content of the structural and functional model of training of judoists aged 11-13 years in order to increase the effectiveness of the training process was the selection of stimulating exercises adequate to the individual characteristics of adolescents of this age.

Literature

1. Guba V.P. Fundamentals of the volume and intensity of performance of sports motor tasks: studies.- method. manual / V.P. Guba, N.V. Pozdnyak. – M., 2015. – 60 p.
2. Shestakov V.B. Theory and methodology of youth judo / V.B. Shestakov, S.V. Eregina. – M.: Physical culture and sport, 2016. – 164 p.