Block variant of training sambo students

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PhD, Associate Professor S.M. Voronin1
S.A. Zverev2
1P.G. Demidov Yaroslavl State University, Yaroslavl
2State Marine Technical University, St. Petersburg

Keywords: block training, sambo students, competitions.

The use of block training of sambo students gave a positive result (I team place at the All-Russian Student competitions). This type of training planning is very convenient when preparing for responsible starts. By varying the blocks in accordance with the competition calendar and curriculum, the coach can conduct purposeful summing up of student athletes to responsible starts.

Literature

  1. Issurin B.B. Block periodization of sports training. - 2010. – 283 p.