Management of the training process of highly qualified athletes of shock types of single combats in a competitive microcycle of training

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Dr. Hab., Professor O.G. Epov1
Dr. Hab., Professor G.V. Rudenko2
D.A. Simakov2
1Russian State University of Physical Education, Sports, Youth and Tourism (SCOLIPE), Moscow
2Saint Petersburg Mining University, Saint Petersburg

Objective of the study was to improvement of the methodology for managing the training process of highly qualified athletes of shock types of martial arts in the competitive microcycle of training.
Methods and structure of the study. A pedagogical experiment was conducted with the participation of 10 highly qualified athletes of percussion martial arts - WTF taekwondo, the level of masters of sports, who were divided into five pairs. Before the start of the lesson and further after its completion, a capillary blood test was performed from a finger to determine the concentration of Lactate using the Lactate Scout device. Heart rate (HR) recording was performed using a Polar H10 chest belt system.
Results and conclusions. Sports training management can be carried out directly through the correction of exercise parameters through continuous monitoring or feedback from the athlete. To do this, it is necessary to determine the content of the technical and tactical task on the example of conducting a duel in an attacking and provocative manner with maneuvering in such a way that the parameters of the exercise lead to results controlled through the indicators of pulse and lactate concentration. The implementation of the training exercise by the conjugated method allows you to effectively plan the microcycle of training highly qualified athletes of shock types of martial arts in the competitive period. In case of deviations from the given parameters, a correction is made to the duration of the performed motor action and the speed of its implementation.

Keywords: management, preparation, microcycle, control.

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