Substantiation of training loads in the annual training cycle of young football players

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Dr. Hab., Professor I.G. Maksimenko1, 2
Dr. Hab., Professor G.N. Maksimenko3
PhD V.A. Malakhov1
D.N. Baeva1
1Belgorod State National Research University, Belgorod
2State University of Humanities and Technology , Orekhovo-Zuyevo, Moscow Region
3Lugansk National Agrarian University, Lugansk

Objective of the study was to reveal the rational ratio of specific and non-specific means of training in the annual training cycle of 6–7-year-old football players.
Methods and structure of the study. As part of the experiment, a one-year pedagogical experiment was organized, in which two groups of 6–7-year-old football players participated, 16 people each. The experimental factor was the ratio of specific and non-specific means of training in the annual training cycle: group 1 - 25:75%; group 2 - 30:70%. In accordance with traditional approaches, exercises aimed at teaching the technique and tactics of the game, as well as bilateral games, were considered specific means. At the same time, exercises related to the development of motor qualities, exercises from other sports, outdoor games and relay races were classified as non-specific means.
Results and conclusions. The characteristics of indicators of physical, technical and psycho-physiological readiness of beginner football players are obtained, which must be relied upon when planning means of training in the annual cycle, and used to control various aspects of the preparedness of beginner football players.

Keywords: annual cycle, loads, specific and non-specific, football players.

References

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