Periodization of sports training in academic sambo wrestling

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PhD, Professor S.M. Voronin1
PhD A.V. Anisimov2
1Yaroslavl State University n.a. P.G. Demidov, Yaroslavl
2Russian State University for the Humanities, Orekhovo-Zuevo, Moscow Region

Keywords: students, sambo athletes, stages of sports training, training and training loads.

Introduction. The periodization of sports training for SAMBO students has a number of features associated with studying at the university (sessions, tests, etc.). Planning training and combining it with educational activities is very important and requires study. It is necessary to correct the load during the session, training practice, etc. [1].
The purpose of the study is to plan the sports training of SAMBO students, taking into account educational activities.
Methodology and organization of the study. The article describes the methodology of training highly qualified SAMBO wrestlers, taking into account their educational activities. In the course of many years of pedagogical observations, plans for the preparation of students were drawn up, depending on the period of study.
The results of the study and their discussion. On the basis of pedagogical observations, the stages of sports training of SAMBO students during the academic year were determined (see the table).
As can be seen from the table, we have made attempts to systematize the training of SAMBO students on the basis of the competition calendar and curriculum.
During the most intense training loads, a gentle schedule of training loads was used. However, in the period April-May and November-December, there is an increase in training and training loads. We see a way out of this situation in correcting the student calendar of competitions or in extending the terms of the examination session of the leading athletes and transferring them to an individual schedule.
Conclusion. The training of highly qualified SAMBO students has shown that it is possible to maintain a high level of training in conditions of intensive training activities. The extension of the examination session and the transfer of the leading athletes to an individual training schedule also gave a positive result.

Literature

  1. Voronin S. M. Sambo wrestling in universities of unsportsmanlike profile / / S. M. Voronin, E. V. Ignatova, L. Yu. Shalaykin et al – - Yaroslavl: YarSU, - 2017-126 p.