Postgraduate student N.A. Kozhura¹
Dr.Hab., Professor V.V. Ponomarev^{1, 2, 3, 4}
Postgraduate student A.A. Lozovoy^2,5
1Siberian Federal University, Krasnoyarsk
²Krasnoyarsk State Pedagogical University named after V.P. Astafiev, Krasnoyarsk
³Krasnoyarsk State Agrarian University, Krasnoyarsk
⁴Siberian Fire and Rescue Academy, Zheleznogorsk
⁵Siberian State University of Science and Technology named after academician M.F. Reshetnyova, Krasnoyarsk

Objective of the study was to develop the model physical fitness characteristics for the 10-11 year-old female athletes specializing in triple jump.
Methods and structure of the study. The educational experiment involved the 10-11 year-old female trainees of the Sports School of Olympic Reserve "Sputnik", Krasnoyarsk, specializing in triple jump (n=16). All subjects were in the 1st and 2nd years of study - the initial specialization stage.
During the study, we developed the model characteristics for the athletic training of the 10-11 year-old girls specializing in triple jump:
in terms of physical development – body height, body weight, hand dynamometry, and vital capacity;
in terms of physical fitness - 60 m and 800 m runs; standing long jump; push-ups; sit-ups for 1 min; bending with knees straight.
The list of the above-mentioned indicators of physical development and physical fitness was drawn up by the team of 12 trainers, who believed that the development of these indicators in the girls should be taken into account at the initial stage of sports specialization in a triple jump.
Results of the study and conclusions. The model characteristics are a benchmark for a comprehensive assessment of the readiness of the 10-11year-old girls for further athletic training at the stage of initial specialization. Based on the developed model characteristics, the trainer can predict the content of sports training given the initial results of his trainees, which will contribute to the effective organization of the training process.

Keywords: model characteristics, physical state, 10-11 year-old girls, triple jump, initial sports specialization.

References

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