Teoriya i praktika fizicheskoy kultury №11 2017, pp.45-48

Dr.Biol., Associate Professor O.N. Belousova¹
Dr.Biol., Associate Professor N.V. Mamylina¹
A.A. Semchenko^1
1South Ural State Humanitarian Pedagogical University, Chelyabinsk

Objective of the study was to substantiate the need for additional corrective physical practices in the academic life of the first-year female students to correct the reversible musculoskeletal disorders and step up the bodily adaptive capability to emotional stressors of different aetiologies. For these purposes, we applied a variety of instrumental test methods to trace variations in the spine curvature, upper and lower limbs and stress tolerance rates. The study data was indicative of the need for additional corrective physical training practices for spinal curvature correction in female students. The study showed benefits of the combined fitball and health-building swimming practices for the first-year female students’ as verified by the improved stress tolerance rates and notable growth of motivations for the physical practices.

Keywords: adaptation, stress, stress tolerance, musculoskeletal system, fitball.

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