Female students' aerobics with elements of mental and physical self-control to correct self-appraisal and neurotic conditions

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Teoriya i praktika fizicheskoy kultury №9 2017, pp.39-41

PhD, Associate Professor O.L. Petrozhak1
PhD, Associate Professor I.R. Stovba1
PhD, Associate Professor N.V. Stolyarova1
Dr.Hab., Associate Professor E.A. Cherepov1
1South Ural State University (National Research University), Chelyabinsk

Objective of the study was to analyse the female students’ mental and physical conditions with an emphasis on the overall neurotic conditions and self-appraisal elements versus their adaptation to the aerobic workloads with basics of mental and physical control provided by the applied corrective health programs. The study data demonstrate correlations of the somatic and psychological aspects of the emotional conditions found by the special questionnaire survey method rate the self-appraisal deficiencies and neurotic disorders. The mental and physical conditions were found associated with excessive neurotisation in 57% of the subjects. The applied mental condition correction program was found to scale down the neurotic condition as verified by some test rates, improve the self-appraisal rates and thereby to alleviate the mental deadaptation effects in the female students.

Keywords: deadaptation, self-control, bodily-oriented psychocorrection, neurotization, self-attitude, self-awareness.

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