Sprinter and middle distance runner training process control based on functional stat monitoring

Фотографии: 

ˑ: 

PhD A.A. Vetrenko1
PhD S.V. Vetrenko1
1Tyumen State University, P.P. Ershov Ishim Pedagogical Institute (branch), Ishim

The article considers the orthoclinostatic test method to determine the functional reserve for athletes engaged in endurance running disciplines. The authors believe, this method of assessment of functional capabilities is quite informative and allows to adjust the volumes and intensity of training loads based on individual orthostasis and clinostasis coefficients. The coefficients used adequately reflect the athlete's readiness to compete in a particular period. They provide an opportunity to adjust the training process in the right direction, as well as to make forecasts about the upcoming performances of athletes in competitions in endurance running disciplines.

Keywords: endurance running disciplines, orthoclinostatic test, body's functional reserve.

References

  1. Amosov N.M., Bendet Y.A. Fizicheskaya aktivnost i serdtse [Physical activity and heart]. Kiev, 1984, 297 p.
  2. Vetrenko A.A. Struktura etapa spetsialnoy podgotovki v bege na sverhmarafonskie distantsii. Dis. kand. ped. nauk [Structure of special training stage in ultramarathon running]. Omsk, 2001, 186 p.
  3. Vetrenko A.A. Struktura etapa spetsialnoy podgotovki v sverhmarafonskom bege [Structure of special training stage in ultramarathon running]. Ishim: Ershov ISPI publ., 2009, 167 p.
  4. Vetrenko A.A. Legkaya atletika v uchebnom protsesse na urokah fizicheskoy kulturyi v shkole [Track and field athletics in educational process at school physical education lessons]. Problemy i perspektivyi razvitiya obrazovaniya v Rossii, 2013, no. 23, pp. 183-186.
  5. Vetrenko A.A. Objemy i intensivnost trenirovochnyih nagruzok v bege na sverhmarafonskie distantsii [Volumes and intensity of training loads in ultramarathon running]. Krasnoyarsk: Nauchno-innovatsionny tsentr [Scientific Innovation Center], 2015, no. 4.2 (64), pp. 726-736.
  6. Volkov N.I. Biohimicheskie osnovyi vyinoslivosti sportsmenov [Biochemical basis of athletes' endurance]. Teoriya i praktika fiz. kultury, 1967, no. 3, pp. 19-26.
  7. Volkov V.M., Milner E.G. Chelovek i beg [Man and running]. Moscow: Fizkultura i Sport publ., 1987, 144 p.
  8. Kassil G.N. Vnutrennyaya sreda organizma [The internal environment of the body]. Moscow: Nauka publ., 1978, 223 p.