Building young people's motivations for health and fitness activity

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Teoriya i praktika fizicheskoy kultury №4 2017, pp.50-51

PhD, Associate Professor E.S. Sadovnikov
Volgograd State University, Volgograd

The article considers the most efficient ways to build up young people’s motivations for physical training and health activities in a wide range from self-preservation instinct to individual health agenda i.e. from the biological motivations to the habitual and determined physical training and health activity. It was the original motivation building concept by V. Vilyunas based on ideas of the leading past and present psychologists and giving a top priority to emotions that express human motivations as direct precursors and reasons for behavioural models that provided a theoretical basis for the present study. The motivations building model of the author making a special emphasis on the emotional domain of motivations and offering a set of special training games was tested as beneficial for the young people’s motivations for physical training and health activity (PTHA).

Keywords: physical training and health activity, motivation, individual health agenda, self-preservation instinct, emotions.

References

  1. Vilyunas V. Psikhologiya razvitiya motivatsii [Psychology of motivation]. St. Petersburg: Rech publ., 2006, 458 p.
  2. Sadovnikov E.S., Popandopulo O.A. Opyt formirovaniya zdorovogo obraza zhizni molodezhi v protsesse organizatsionno-obuchayushchey igry v kontekste razvivayushchey, mysledeyatelnostnoy pedagogiki [Experience of healthy lifestyle formation among young people during organizational and educational games in context of developing the pedagogics of mental and action approach]. Fizicheskaya kultura: vospitanie, obrazovanie, trenirovka, 2015, no. 5, pp. 13-15.