No. 11, pp. 52–54

Received: 23.08.2026 | Published: 23.10.2026

CC BY 4.0

Abstract

Objective of the study is to systematize modern approaches to determining the typology of energy supply in track and field runners and to substantiate the methodological foundations for individualizing the training process. Methods and structure of the study examine aerobic, anaerobic glycolytic, and anaerobic alactic mechanisms of energy production, as well as their relationship depending on the athlete’s specialization. Special attention is paid to modern diagnostic methods, including lactatometry, gas analysis, and assessment of the power and capacity of energy systems. It has been established that the individual typology of energy supply determines the optimal intensity zones for training loads – starting in 2024, methods of continuous monitoring of metabolic indicators are being actively implemented in Russian sports practice. Results and conclusions. The analysis of the scientific work indicate the need for a comprehensive approach to assessing the energy profile, combining laboratory and field diagnostic methods.

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