Youth football players’ dynamics of physical training
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Russian State Social University (Moscow, Russia).
Email: eremin-max@mail.ru
Voronezh State Pedagogical University (Voronezh, Russia).
Moscow Pedagogical State University (Moscow, Russia).
Southwest State University (Kursk, Russia).
Abstract
Objective of the study is to trace the dynamics of the physical capabilities of youth-age football players in the process of systematic training. Methods and structure of the study. 36 young men who were university students took part in the scientific work, making up a control group of 14 people and an experimental group of 22 people, who had begun to train regularly in a university football section. The duration of the study was 18 months. The assessment of the physical capabilities was carried out by the method of testing four times. The statistical processing was performed with the application of the Student’s t-test. Results and conclusions. Systematic football training was accompanied by a significant growth of the indicators of strength, speed qualities, endurance and coordination capabilities. In the control group only insignificant positive changes, connected with the natural age-related development, were noted.
KEYWORDS
References
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