No. 10, pp. 40–42

Received: 05.07.2026 | Published: 04.10.2026

CC BY 4.0

Abstract

Objective of the study is to determine the dynamics of the physical capabilities of young men in the initial period of hand-to-hand combat classes. Methods and structure of the study. 32 young men aged 18-19, studying in the first year of a university, took part in the scientific work. From their number, a control group of 15 people and an experimental group of 17 people, who had begun systematic hand-to-hand combat classes, were formed. The duration of the study was 9 months. The assessment of the physical capabilities was carried out by the method of testing twice: at the beginning and at the end of the study. Results and conclusions. Regular hand-to-hand combat training was accompanied by a reduction of fatigability when performing physical loads and a reliable improvement of the indicators of strength, speed qualities, endurance and coordination capabilities. Classes in a hand-to-hand combat section increase the resistance to physical loads, developing the physical qualities of those training, which gives grounds for their wide recommendation in the student environment.

1. Alenurov E.A., Karpov V.Yu., Dorontsev A.V., Razzhivin O.A. Fizicheskie vozmozhnosti yunoshey, nachavshikh regulyarnye trenirovochnye zanyatiya boksom [Physical possibilities of young men who started regular boxing training classes]. Teoriya i praktika fizicheskoy kultury. 2023. No. 7. Pp. 93-94.
2. Aliev S.R., Medvedev I.N., Zinchuk N.A., Goncharov Yu.S. Reaktsiya morfofunktsionalnykh parametrov serdtsa studentov na regulyarnye uchebno-trenirovochnye zanyatiya po dzyudo [Influence of educational and training sessions in karate on the functional parameters of the heart in first-year students]. Teoriya i praktika fizicheskoy kultury. 2025. No. 10. Pp. 32-33.
3. Dorontsev A.V., Medvedev I.N., Yurchenko A.L. Fizicheskie vozmozhnosti astenizirovannykh yunoshey, nachavshikh zanyatiya rukopashnym boem [Physical possibilities of astenized young men who started hand fighting]. Teoriya i praktika fizicheskoy kultury. 2023. No. 5. Pp. 95.
4. Karpov V.Yu., Kudinova V.A., Seselkin A.I., Bakulina E.D. Monitoring effektivnosti razvitiya fizicheskoy kultury i sporta v subektakh Rossiyskoy Federatsii [Monitoring of efficiency of development of physical culture and sport in federal subjects of Russia]. Teoriya i praktika fizicheskoy kultury. 2016. No. 3. Pp. 56.
5. Karpov V.Yu., Eremin M.V., Alifirov A.I., Bakulina E.D. Modelirovanie dinamiki skorosti bega na 400 metrov u yunykh sportsmenov [Optimal model of speed dynamics in 400 m run in junior athletes]. Teoriya i praktika fizicheskoy kultury. 2020. No. 7. Pp. 63-65.
6. Medvedev I.N., Latushkina E.N., Mikhaylov A.A., Eremin M.V. Funktsionalnye pokazateli serdtsa u rukopashnikov [Heart functional indicators in hand workers]. Teoriya i praktika fizicheskoy kultury. 2022. No. 8. Pp. 40-42.
7. Perevozchikova E.V., Chicherin V.P., Medvedev I.N. Fiziologicheskie kharakteristiki yunoshey, nachavshikh sportivnye trenirovki [Physiological characteristics of young boys who started sports training]. Teoriya i praktika fizicheskoy kultury. 2025. No. 10. Pp. 100.
8. Skorosov K.K., Dorontsev A.V., Medvedev I.N., Razzhivin O.A. Vliyanie uchebno-trenirovochnykh zanyatiy po karate na funktsionalnye parametry serdtsa u studentov-pervokursnikov [Influence of karate training lessons on functional parameters of the heart in first-year students]. Teoriya i praktika fizicheskoy kultury. 2024. No. 1. Pp. 28-30.
9. Skriplev A.V., Vorobyova N.V., Medvedev I.N., Skoblikova T.V. Razvitie fizicheskikh kachestv u studentov pervogo i vtorogo kursa universiteta, pristupivshikh k regulyarnym trenirovkam v sektsii rukopashnogo boya [Development of physical qualities in first and second year university students who started regular training in the hand-hand combat section]. Teoriya i praktika fizicheskoy kultury. 2024. No. 4. Pp. 103.
10. Tikhonov Yu.V., Karpov V.Yu., Yurchenko A.L., Tagirova N.D. Vliyanie zanyatiy boksom na fizicheskuyu podgotovlennost studentov-pervokursnikov [The effects of boxing training on the physical condition of first-year students]. Teoriya i praktika fizicheskoy kultury. 2025. No. 5. Pp. 57-58.
11. Tkacheva E.S. Fiziologicheskaya reaktsiya krovi studentov na regulyarnye zanyatiya rukopashnym boem [Physiological reaction of students' blood to regular hand-to-hand combat training] Teoriya i praktika fizicheskoy kultury. 2024. No. 1. Pp. 108.