Abstract

Objective of the study is to determine the effect of using self-regulation techniques (autogenic training, visualisation, breathing techniques) on the emotional state, concentration and sporting performance of cybathletes during training and competitions. Methods and structure of the study. To achieve this objective, the following methods were employed: analysis and synthesis of specialist scientific and methodological literature; observation of the behaviour and reactions of the cybathletes; application of the anxiety assessment methodology developed by C.D. Spielberger and Y.L. Khanin; and statistical analysis of the data obtained. The study was conducted on the basis of two sporting events. As part of the 7th Festival of Martial Arts and Power Sports in honour of Grand Prince Dmitry Donskoy (25-26 October 2025, Suzdal) and the Cybathletics Festival, which was timed to coincide with Yaroslavl City Day 2025 (31 May 2025). 30 cybathletes athletes took part in the study. The competitors were individuals with disabilities who use assistive devices. Results and conclusions. The study revealed an improvement in the overall psychological state and greater consistency in the results achieved by the cybathletes following the systematic incorporation of autogenic training techniques into their training regime. A reduction in anxiety levels prior to competitions and an increase in concentration during performances were observed. The study's conclusions confirm that the use of autogenic training during the preparation of cybathletes enables: an increase in the psychological resilience of cybathletes prior to competitions; a higher quality of performance through the stabilisation of the emotional state of participants with disabilities; and the optimisation of the sports training process, making it more effective.

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No. 5, pp. 30–32

Published: 08.05.2026

CC BY 4.0