Application of a set of acrobatic exercises in the training process of gymnasts

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Udalova M.A.
North-Western Institute of Management - branch of the RANEPA, St. Petersburg

Morozova L.V.
North-Western Institute of Management - branch of the RANEPA, St. Petersburg

Kiryanova L.A.
North-Western Institute of Management - branch of the RANEPA, St. Petersburg

Objective of the study was to theoretically substantiate acrobatic training in rhythmic gymnastics, to develop a set of acrobatic exercises based on a combination of non-objective training means.
Methods and structure of the study. Analysis of literary sources, pedagogical observation of the training process of gymnasts. The study involved gymnasts included in the group of sports improvement and higher sports mastery, performing under the CMS and MS program.
Results and conclusions. The article provides a scientific basis for the importance of acrobatic training in rhythmic gymnastics. The means are determined and a set of acrobatic exercises based on a combination of non-objective training means is developed.

Keywords: acrobatic training, rhythmic gymnastics, pre-acrobatic elements, non-objective training.

References

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