The use of athletics in the physical training of cadets of the Federal Penitentiary Service of Russia

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Е.А. Kislykh1 ORCID: 0000-0003-1432-4199
PhD, Associate Professor S.А. Gorbunov2 ORCID: 0000-0003-1363-2042
PhD, Associate Professor V.V. Zebzeev2
1The Perm Institute of the FPS of Russia, Perm
2Tchaikovsky State Academy of Physical Culture and Sports, Tchaikovsky

Objective of the study was to experimentally substantiate the effectiveness of the methodology for the formation of endurance and speed of cadets.
Methods and structure of the study. Scientific work was carried out at the Perm Institute of the Federal Penitentiary Service of Russia, the number of participants was 115 cadets, who were divided into control and experimental groups.
Results and conclusions. In the course of the experimental work, a set of special exercises was tested using various types of running load and athletics means, which allows varying the load of cadets. As the study showed, the use of a complex of special exercises based on athletics facilities made it possible to significantly increase the level of speed abilities and endurance of the cadets of the experimental group and maintain physical fitness on a stable basis.

Keywords: first-year cadets, Perm Institute of the Federal Penitentiary Service of Russia, physical training, physical fitness, endurance, speed, readiness for further service in the penitentiary system, athletics.

References

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