Training of young snowboarders-racers in the off-season

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PhD, Associate Professor I.P. Kosmina1
Postgraduate student S.K. Grechany1
1Federal Science Center of Physical Culture and Sport (VNIIFK), Moscow

Keywords: young snowboarders, off-season training, sapsurfing, pump track.

Thus, it can be stated that there is a place in the educational and training process of young snowboarders in the preparatory and transitional periods of the annual cycle, the use of means of related sports - paddle boards (sapsurfing) and pump track (cycling), since these means indirectly contribute to the formation of individual elements of the technique of snowboarders, have a positive impact on physical development and the level of competitive readiness of athletes.

Literature

  1. Vikhrov, M.V. Pump-track in the system of pre-season training of the Russian national ski cross team / M.V. Vikhrov, V.I. Ushakov // Experimental and innovative activity – the potential for the development of the branch of physical culture and sports: materials of the All-Russian scientific and practical conference: in 2 volumes (September 18-19, 2020). – Tchaikovsky: CHGIFK, 2020. – pp. 87-92.
  2. Grechany, S.K. Sap-surfing as a training tool and a means of restoring the competitive form of young snowboarders-riders after injuries / S.K. Grechany // Modern problems of physical culture and sports: mater. XXV All-Russian Scientific and Practical Conference (November 26-27, 2021); edited by E.A. Vetoshkina. – Khabarovsk: DVGAFK, 2021. – pp. 71-74.