Comprehensive assessment of core functionality in competitive ballroom dancers

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PhD, Professor T.I. Miasnikova1
Master N.A. Kadnikov1
1Ural Federal University named after the first President of Russia B.N. Yeltsin, Yekaterinburg, Russia

Keywords: stabilizer muscles, functionality, sports dancing.

The developed battery of tests is easy to use and can be used to assess the functionality of stabilizer muscles not only for athletes-dancers of any age and qualification, but also in any sport. A comprehensive assessment allows you to identify individual shortcomings in the functionality of the stabilizer muscles and develop a program for their development.

Refereces

  1. Waldhelm A. Assessment of core stability: developing practical models / A. Waldhelm. - 2011. - 139 p. - URL: https://digitalcommons.lsu.edu/cgi/viewcontent.cgi?article=2567&context=... (accessed: 07/22/2021).