Combat sports elements to intensify physical training of police cadets

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E.Y. Domracheva 1, 2
Dr. Hab., Professor N.N. Severin1, 2
PhD, Associate Professor I.N. Nikulin1
A.A. Oleynik1
1Belgorod State National Research University, Belgorod
2Belgorod Law Institute of the Ministry of Internal Affairs of Russia named after I.D. Putilin, Belgorod

Objective of the study was to rate and analyze benefits of modern combat sports elements for physical training service at police academies.
Methods and structure of the study. The study was run at Belgorod Law Institute of the Ministry of Internal Affairs of Russia named after I.D. Putilin in the academic year of 2019-20. The cadet sample was split up into two groups, and the physical fitness was tested in the experiment by the standard pre- versus post- experimental physical fitness tests recommended by the valid academic physical training curriculum. The group physical training service included the following three modules: (1) physical training theory; (2) Combat sports elements; and (3) Standard physical trainings.
Module 3 in the both groups included the same speed, coordination and strength (Sp, Co, St) training exercises; general/ special endurance and flexibility training practices and a combined obstacle course.
Module 2 included a range of sambo, judo, boxing and hand-to-hand fighting elements excelled in the controlled sparring bouts. The Group 1 physical training service was intensified by the controlled sparring bouts sessions once a week. And the Croup 2 physical training service gave a special priority to combat sports skills excellence trainings with controlled sparring bouts once a month.
Results and conclusion. The academic physical training service intensified by the combat sports elements with controlled sparring bouts on a weekly basis was found to secure significant (p<0.05) progress in every strength test; and therefore, this physical training model may be recommended for application in the academic physical training curriculum.

Keywords: intensification, physical training, combat sports elements, cadets.

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