Actions to improve performance and reliability of competitive activities of skilled boxers

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Doctor of Philosophy G.K. Razhabov
Uzbek State University of Physical Culture and Sports, Chirchik

Keyword: Boxing, methods, sports, competitive activities, qualification boxers.

The purpose of the study is to provide experimental justification for the method of building the training process taking into account the individual characteristics of qualified boxers.
Methodology and organization of the study. A formative pedagogical experiment was organized and conducted on the basis of Uzgufks. It involved 18 boxers with the title of master of sports, and approximately 20% of their weekly time was spent on physical activity. The training process in the experimental group was carried out taking into account the developed psychological and pedagogical recommendations and selected psychotechnical exercises in the usual training mode.
In the process of individualizing the training of athletes of the experimental group, individual characteristics of boxers were compiled, on the basis of which the means and methods of technical and tactical improvement and management methods in the training process and competitions were specified.
To improve the skills of rapid conduct of fights and their positional construction, training matches were held with an unexpected change in the conditions of activity, with a time limit, with an increase or decrease in the area of the ring. Improving the overall performance of duels was achieved by reducing the effects of competition interference on the activity of athletes [1]. To do this, they improved the ability to overcome obstacles that require the manifestation of strong-willed qualities, develop the ability to self-regulate emotional States.
The results of the study and their discussion. Under the conditions of using the author's method, the overall performance of combat operations increased from 65.21±11.03 to 70.42±10.09 (p<0.05), which is 5.21% increase, the attack performance indicator – from 31.84±8.67 to 37.95±9.07 (p<0.05) – 6.11% increase, the defense performance indicator – from 42.06±10.08 to 46.41±11.36 (p<0.05) – 4.35% increase. At the same time, the analysis of the results revealed a significant decrease in the volume of unrealized attacks in the experimental group from 21.85±6.08 to 18.57±5.53 (p<0.05), which is 3.32 %. Along with an increase in the indicators of mobilization readiness for psychomotor operations in boxers from 62.09 ±33.05 to 68.43±27.67 (p<0.01) – 10.21% increase, confidence in solving difficult tasks significantly increased from 31.27±9.18 to 38.61±8.96 (p<0.05), which is 7.34% increase, and the indicators of time of erroneous reactions improved from 287.56 ±36.67 to 272.15±27.01 (p<0.05) – 5.36% increase.
Conclusion. Comparison of indicators of competitive activity of qualified boxers at the beginning and at the end of the experiment proved the effectiveness of the method of increasing the stability of technical and tactical skills of qualified boxers based on the combat Arsenal of boxers, the style of activity, individual psychological characteristics of the athletes ' personality.

Literature

  1. Razhabov G. K. Influence of knocking down factors on psychological stability of qualified boxers in extreme competition conditions / G. K. Razhabov / / X international scientific conference "Actual problems of pedagogy". - Saint Petersburg, January 2019-P. 7.

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