Effect of just dance simulator practices on female students' physical fitness

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PhD L.N. Kodaneva1
PhD E.S. Ketlerova2
1Peoples' Friendship University of Russia, Moscow
2Russian State University of Physical Education, Sport, Youth and Tourism (SCOLIPE), Moscow

Keywords: physical education, motor activity, physical fitness, dance simulator "Just Dance".

Classes in the "Just Dance" dance simulator have a positive impact on the physical fitness of students. If you freely choose the form of physical education, this type of activity can be preferred, since they provide a higher level of development of motor abilities of girls.

Literature

  1. Lubysheva L. I. Sports oriented physical education: theory and technology: the scientific method. recom. / L. I. Lubysheva. - M.: Iz-vo "Theory and practice of physical culture", 2009. - 76 p.
  2. Rakhmatov A. I. Increase of motivation of girls-students of I-II courses of technical higher education to physical culture classes when using various systems of physical exercises / A. I. Rakhmatov, V. G. Nikitushkin, G. N. Germanov [et al.] / / Scientific notes of the p. F. Lesgaft University. – 2015. – № 10 (128). – Pp. 251-258.

Information for contacting the author: kodaneva61@mail.ru