Statodynamic exercises in prevention of lumbar spine disorders

Statodynamic exercises in prevention of lumbar spine disorders

Авторы: 

Dr.Med., Professor V.S. Sokolova1
R.A. Morozov1
Dr.Hab., Professor O.N. Stepanova1
1Moscow State Pedagogical University, Moscow

Keywords: degenerative-dystrophic changes of the lumbar spine, prevention, statodynamic exercises.

The use of the described technique on the contingent of students‑athletes of high qualification contributed to the improvement of the General somatic state and morphofunctional indicators, reducing the severity of pain syndrome in the lumbar spine.

References

  1. Myers T. V. Anatomical trains: Myofascial meridians for chiropractors / T. V. Myers. - Moscow: Meridian-S, 2010. - 298 p.